How to heal your body with your mind
Nov 12, 2011
When we perceive stress, hormones like adrenaline and cortisol are released to prepare our body for fight or flight. But when we are relaxed, other chemicals help the body chill out. The placebo effect, being an optimist and having an active social life can also benefit your health while practising meditation or getting hypnotised can have a healing effect.
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Tagged with: adrenaline • body • chill • cortisol • fight • fight or flight • mind • placebo effect • stress
