The Cholesterol Myth That Could Be Harming Your Health

Aug 14, 2012 by

You are probably aware that there are myths that portray fat and cholesterol as one of the worst foods you can consume. Please understand that these myths are actually harming your health.   Cholesterol could easily be described as the smoking gun of the last two decades. It’s been responsible for demonizing entire categories of [...]

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10 Unhealthy Foods You Think are Healthy

May 18, 2012 by

“I love food. I do also love unhealthy food, unfortunately, and in an attempt to help myself and others with trying to eat healthier, I made this list to make people aware of that what you might think of as healthy, might just be quite the opposite.” See it on Scoop.it, via Mindscape

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7 Foods Experts Won’t Eat | Wake Up World

Dec 05, 2011 by

7 Food Experts list 7 Foods that they they won’t eat from a grocery store. See it on Scoop.it, via Mindscape

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